U Spa

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

Here’s How Much to Tip at the Nail Salon

Don't let a headache over how much to tip at the nail salon ruin the fun of getting your next manicure. We've done the math for you!

See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.

20 Hottest Short Hairstyles for Older Women

Short hairstyle is cool for older people. You can get rid off all the claims the hairstyles are just for the cute teens. You can create a blunt one, flapper one

20 Beauty Mistakes You Didn't Know You Were Making

We all do it! We're not born knowing how to make the best out of our makeup and beauty products. Here is a list of beauty mistakes women make that nobody will tell you about-- things that age you, turn men off, and sometimes just make it look like you're trying too hard. I also think we spend too much time trying to follow beauty trends, when all along we look and feel our best just being ourselves.

5 Massage Therapy Techniques

Various massage techniques you can put into practice yourself. 5 Massage Therapy Techniques from the Experts at Matrix Spa & Massage in Salt Lake City

What are the benefits of massage therapy?

Massage therapy offers you a wide range of physical and mental health benefits including:<br>Relieving anxiety and tensionRelaxing

Are Massage Therapies Good For Athletes?

A massage therapy can be very beneficial for athletes, here's how.

What are the Disadvantages of Massage Therapy?

Massage therapy has a lot of physical and health benefits. It has been used to treat several health conditions such as migraines and menstrual pain…

Sinusitis and Benefits of Massage Therapy

Sinusitis is an inflammation of the sinuses due to infection (viral or bacterial),allergy, or autoimmune issue. Because of swelling and pain, the benefits of massage therapy can greatly

The Three Biggest Benefits of Massage Therapy

When was the last time you booked a massage therapy treatment to help address specific problems? A lot of people visit a therapist just to…

Massage Therapy Diploma: Am I Ready to Start my Massage Therapy Journey?

Interested in the field of massage therapy? There's a lot to know about this career before taking the plunge into a diploma program!

Benefits of Prenatal Massages New Image Day Spa

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Massage therapy addresses different needs through varying techniques, one of which is called Swedish massage, which

Massage therapy and yoga have similar benefits

The benefits of sports massage therapy and yoga are profound, when practiced correctly, flexibility and improved mental health are possible.

Some Surprising Reasons You Need Massage Therapy

Some Surprising Reasons You Need Massage Therapy: Let's face it, the winter months can drag on and do terrible things to our physical and mental health. Luckily there's an easy remedy, Massage Therapy!

Benefits and Usage of Day Spa Treatment

If you need to get away for a while and not sure where to go or what to do, why not schedule a day spa appointment? There's many reasons why to use this form of

Four Things to Develop In Your Massage Therapy Practice

A massage therapy practice makes the profession what it: a human activity that is meaningful, fullfilling, and transformative for both giver and receiver...

The Many Health Benefits of Massage Therapy or Bodywork

This attempts to describe the many benefits that one can get form massage therapy or bodywork.